Ageless Grace Introductory Class (CANCELLED)

Name: Ageless Grace Introductory Class (CANCELLED)
Start: 2024-09-18T10:00:00-05:00
End: 2024-09-18T11:00:00-05:00
Location: Messenger Public Library of North Aurora

Program Type:

Health & Wellness

Age Group:

Adults

Please note you are looking at an event that has already happened.

Program Description

Event Details

Ageless Grace is a brain-based fitness class that underlines how everything we do has a purpose in prolonging our brain health and uses elements of coordination, cardio, balance, and flexibility. Attendees perform all exercises from a chair. People of all ages and abilities are welcome.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request a specific accommodation, please contact the library.

Messenger Public Library of North Aurora