Basic Self Defense for Adults

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

Learn several basic defense and escape techniques, and gain an understanding of the concepts that make them effective for use in self defense. This workshop includes partnering with a fellow attendee to practice the physi­cal aspects of self defense and “what if” scenarios. Participants must complete a waiver by July 17. Link to waiver provided upon registration.

Disclaimer(s)

Age Limits for Adult Programming

Adult programs are for the specific age group listed in the program’s description. Adults will not be permitted to bring children who are under the age listed.