Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
According to ancient wisdom, the gong vibrates at the same frequency as the body. Join instructor Jenny Bergold to balance your central nervous system and participate in deep meditation, allowing your body to heal itself. Tibetan and singing crystal bowls are included to raise the vibration. Please bring a blanket and a yoga mat if you have one. Please register for one session only so that others may have a chance to attend.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request a specific accommodation, please contact the library.
Age Limits for Adult Programming
Adult programs are for the specific age group listed in the program’s description. Adults will not be permitted to bring children who are under the age listed.