The Silver Linings Series: Chair Yoga

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

The Silver Linings Series is a collection of programs designed for seniors and featuring a variety of activities each month, some of which may repeat. This series aims to promote physical and mental well-being while encouraging social interaction. Join us for a chance to learn, stay active, and have fun together!

In July, DuShaun Branch leads us in a session of chair yoga. This gentle combination of stretching and meditation is suitable for all body types and abilities.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request a specific accommodation, please contact the library.