Silver Linings Series: Chair Yoga

Designed for seniors, this collection of programs features a variety of activities each month, some of which may repeat. The Silver Linings Series promotes physical and mental well-being while encouraging social interaction. Join us for a chance to learn, stay active, and have fun together! 

The amazing DuShaun Branch returns to lead another session of chair yoga. Please dress comfortably in layers and bring water to stay hydrated. This is a low-impact activity, but you'll still be moving and exercising!