This event is in the "Adults" group.
Extended Meditation Practices for the New Year: Part 2
6:00pm - 7:00pm
Adults
Health & Wellness
Open
Library Branch:
Messenger Public Library of North Aurora
Room:
Main Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness
Required
Seats Remaining:
35
Event Details:
Join Umesh Bhatia for this engaging workshop that demonstrates the most natural and effective techniques of meditation. Umesh gives suggestions for deepening and stabilizing our meditation practices.